300 grams of 1, 2, 3, 4, 5 and 150 grams of honey of the highest potency, like Manuka:
1) organic lemons as you’ll use the skin and you don’t want any pesticides in this lovely mixture.
2) Walnuts
3) Dried apricots (Dark ones, preferably without any sulphur added to it)
4) Figs
5) Prunes
Blend all of the ingredients in a blender. Take 1 teaspoon 30 minutes before meal twice daily. Keep the mixture in glass container with a tight lid on in the fridge ...
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