Author Archive

Hippocrates Immunity Boosting, Agility and Longevity Mixture:

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Hippocrates Immunity Boosting, Agility and Longevity Mixture:

300 grams of 1, 2, 3, 4, 5 and 150 grams of honey of the highest potency, like Manuka:

1)   organic lemons as you’ll use the skin and you don’t want any pesticides in this lovely mixture.

2)   Walnuts

3)   Dried apricots (Dark ones, preferably without any sulphur added to it)

4)   Figs

5)   Prunes

Blend all of the ingredients in a blender.  Take 1 teaspoon 30 minutes before meal twice daily.  Keep the mixture in glass container with a tight lid on in the fridge ...

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Intermittent Training

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Intermittent Training

No time? Really? Not even 4 minutes?! Come on! All you need is your belief in your own will power, something that goes like this “I know I can do it and I sure will and it’s only 4 minutes. Kick start your day with fat frying, mood boosting and energizing workout blast that will rave up your metabolism for the rest of the day and will make you feel so proud of yourself.

No time? Really? Not even 4 minutes?! ...

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5 Tips to Start an Amazing Day and create a happy and constructive life

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5 Tips to Start an Amazing Day and create a happy and constructive life

How you start your day has a huge impact on the rest of the day ahead. 5 Tips for a happy constructive life!

 1.    WATER

Water is number 1. After waking up, brush your teeth and drink at least 2 cups of good quality water. The Japanese, who are known as the most healthiest and long living nation on the earth, aim for 4 cups of 160 ml water to start each day, but I would start with at least 1 or ...

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France September 2016 Wellness and Prosperity Conference

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France September 2016 Wellness and Prosperity Conference

Come and join me for a special limited place event in the South of France. In September 2015 we will be holding our first bi-annual Wellness and Prosperity conference in the South of France.

Places are limited so book now.

 

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Natural Healing and Wellbeing

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Natural Healing and Wellbeing

At Missyfitty.com we have sourced hundreds of recipes and healthy eating tips to ensure you achieve your target of wholesome, bright and healthy foods to keep you in tip top shape with high energy levels.

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Fitness

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Fitness

Missyfitty.com is committed to helping you achieve your goals as quickly as possible, and then to sustain them. With a focus on nature and exercises designed to bring results, you are most definitely in the right place.

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Hello world!

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Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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Nutrition and Diet

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Nutrition and Diet

Missyfitty.com promotes a natural and balanced approached to having the life, body and energy of your dreams. With a host of diet plans and complimentary fitness and wellbeing plans, you are assured of achieving your goals.

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Comment Test

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Comment Test

This Post has many Comments.

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Content Test

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Content Test

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